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Fearful of the Sun, Woman Cracks Rib Bedridden by Severe Vitamin D Deficiency
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A 48-year-old woman hailing from China’s southwestern province of Sichuan suffered a rib fracture just by rolling over in bed, as a result of extreme vitamin D deficiency triggered by an overly cautious approach towards sunlight exposure. A woman, who wished to remain anonymous, suffered a broken rib when she rolled over in bed.…
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Want to Slow Down Aging? Daily Vitamin D Can Help
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Daily consumption of vitamin D might decelerate biological aging, as suggested by a clinical study published in the journal. AJCN . The study tracked 1,054 individuals aged 50 and older for a period of four years. Those participants who received a daily dose of 50 micrograms of Vitamin D3 experienced reduced DNA harm and…
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Do You Really Need Health Supplements?
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In a world where health and wellness receive growing focus, health supplements remain a topic of debate with polarizing views. Some consider them essential and highly beneficial, whereas others view them as pyramid schemes exploited by savvy businesspeople looking to capitalize on society’s preoccupation with well-being. These skeptics argue that obtaining necessary nutrients through…