health and exercise

  • Health Ministry Debunks Oyakhilome’S Salt Consumption Claims

    The Federal Ministry of Health and Social Welfare has cautioned Nigerians against excessive consumption of salt after a widely circulated video where Pastor Chris Oyakhilome promoted higher salt intake. Oyakhilome, who serves as both the president and founder of Loveworld Incorporated (Christ Embassy), asserted in the video that African people are being deliberately prevented…

  • Short Sleep, Shorter Life: The Health Impact

    Professor Gregory Erhavor, a medical specialist, warns that lack of sleep can lead to both immediate and long-lasting health issues, emphasizing that insufficient rest may shorten one’s lifespan. During his keynote speech titled “Holistic Sleep Wellness: Understanding the Relationship Between Rest, Well-being, and Financial Growth in Developing Nations,” Professor Erhabor spoke at the inaugural…

  • Healthy Runner, 40, Diagnosed With Two Killer Brain Tumors After Hangover Confusion

    EXPLORE FURTHER: A brief 30-second examination that might uncover an undiagnosed brain tumor An individual from Yorkshire, suffering from terminal brain tumours, managed to complete the London A marathon in just three hours and sixteen minutes, barely a year after losing his ability to walk. George Wade, aged 41, hails from Thirsk in Yorkshire…

  • Health Ministry Debunks Oyakhilome’s Salt Consumption Claims

    The Federal Ministry of Health and Social Welfare has cautioned Nigerians against excessive consumption of salt after a widely circulated video where Pastor Chris Oyakhilome promoted higher salt intake. Oyakhilome, who serves as both the president and founder of Loveworld Incorporated (Christ Embassy), asserted in the video that African people are being deliberately prevented…

  • Apex Health Insurance Unveils ‘Abusua Pa Health Plan’: A New Era in Protection

    Apex Health Insurance has introduced its latest offering, the ‘Abusua Pa Health Plan,’ designed to alleviate the financial strain of medical expenses on families while ensuring access to quality healthcare. This plan offers extensive healthcare protection, allowing families to access vital medical services without facing significant financial strain. The Abusua Pa Health Plan provides…

  • Kadjebi Marks Child Health Week with Call for Regular Check-ups

    By Daniel Agbesi Latsu Kadjebi (O/R), May 7, GNA – The Kadjebi District Directorate of the Ghana Health Service has marked Child Health Promotion Week by urging parents to ensure regular weight checks for their children. A lot of caregivers do not know about fundamental aspects of children’s health, including vaccination, proper nutrition, personal…

  • Beat Anxiety Without Pills: Expert Tips

    Feeling anxious is a typical aspect of daily existence; it’s common to experience some level of discomfort or doubt during specific times, particularly when faced with challenging circumstances. Actually, occasional mild anxiety can serve a positive purpose since it keeps us alert to possible threats and encourages us to stay ready for what lies…

  • Fit Looks vs. Real Fitness: The Difference Explained

    Kathmandu, May 7 – There is growing awareness regarding fitness. Often, this focus leans towards physical appearance—such as six-pack abs, lean physiques, and muscle definition. However, in our pursuit of such outward goals, we may overlook what really counts. It’s easy to lose sight of the fact that “appearing” fit doesn’t necessarily mean you’re…

  • Strengthen Your Bones: A Woman’s Guide to Preventing Osteoporosis

    At fifty-five years old, Jane stooped down to retrieve something from the ground, then experienced sudden intense lower-back pain and struggled to stand upright again. Following her visit to an orthopaedic doctor, she underwent an X-ray examination which exposed signs of osteoporosis along with a spinal fracture, explaining her excruciating discomfort. Osteoporosis affects bone…