Please inform me how to address leg cramps that often occur when I am fast asleep at night.
Segun (by SMS)
Nocturnal leg cramps are quite prevalent and often discussed among patients, affecting approximately 40% of individuals aged 50 and older. These cramps can disrupt sleep when they happen regularly, leading to exhaustion and a decline in overall quality of life due to inadequate rest. To assist patients effectively, the initial step involves confirming the diagnosis with certainty.
The condition whose symptoms most closely resemble those of nocturnal leg cramps is Restless Leg Syndrome (RLS). Both conditions tend to manifest during nighttime hours. However, the key distinction lies in how these syndromes progress: RLS presents as an ongoing discomfort relieved primarily through moving the affected limbs, particularly via short walks.
First, review the patient’s medication list, since multiple drugs can act as triggers. The primary focus for prevention should be stretching exercises.
SEE ALSO: Leg Pains That Indicate Serious Problems
Provided by Syndigate Media Inc. (
Syndigate.info
).
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