To generate healthy sperm, a man needs his testes to stay at a temperature lower than the core of his body.
This explains why the testicles are located outside the body within the scrotum—to control their temperature. However, wearing snug underwear or trousers can cause an increase in scrotal temperature, which might disrupt spermatogenesis.
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For approximately half of the couples facing infertility issues, a low sperm count is the primary concern. Various elements impact sperm generation; however, research and specialists indicate that even something as basic as the type of undergarments a man chooses might affect his reproductive health.
In 2018, a study featured in Human Reproduction suggested that more relaxed-fitting underwear could be advantageous for male fertility. The research indicated that individuals who opted for boxers experienced greater sperm count and concentration levels.
It should be noted though that every recorded sperm count stayed within the fertile range, irrespective of the type of undergarment worn. Therefore, although changing to boxer shorts won’t solve fertility issues entirely, it might serve as a beneficial move towards improvement, particularly when coupled with other wholesome life habits.
Experts in reproductive health indicate that even a slight increase in temperature of the testes by a couple of degrees can decrease sperm production. Given that it typically takes between 10 to 11 weeks for fresh sperm to develop, harm inflicted due to warmth or pressure at present may influence one’s ability to conceive for multiple months ahead.
Why Compression Shorts Could Pose an Issue
Tight underwear, especially briefs and tight boxer briefs, can trap heat and press the testicles closer to the body, making it harder for them to stay cool. This heat accumulation can result in:
Other Health Concerns Linked to Tight Briefs are:
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If you’re trying to conceive or simply want to improve your reproductive health, making a few wardrobe changes can help:
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While tight underwear alone may not be the sole cause of low sperm count, it’s a factor worth considering, especially for couples facing fertility challenges. Sometimes, a small change like this could make a big difference in your fertility journey.
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